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Land Fitness

We provide a wide variety of activities to help you live a healthier and happier lifestyle! 

 

Cardio/Weight Room

Our Cardio/Weight Room features a wide variety of equipment that cover all

of the major muscle groups. It is available during all normal business hours. 

 

​ Non member cost:

 $10 per use

 Member cost options:

$5 per use​

10 punch pass - $50 (allows access to cardio/weight room, pool & fitness classes)

Annual package - (allows access to cardio/weight room, pool & fitness classes)

     Youth (ages 13-17)      $240 

     Adult (ages 18-59)    $420 

     Senior (ages 60+)     $360 

**One year contract is required for packages.

**Lessons, such as karate and swim, are not included in packages.

Karate

Karate is well known for improving cardio-fitness, flexibility, strength, agility and self-discipline. Karate training empowers people to redirect their energies in a positive manner in order to accomplish their goals and gain new self-confidence. We offer classes for ages 7 through adult. 

Our classes are taught by Rick Brewer, 8th Degree Black Belt, & Jim Hartman, 6th Degree Black Belt

Beginner classes

Tuesdays and Thursdays 6:00 - 7:00 pm

Intermediate classes

Tuesdays and Thursdays 7:00 - 8:00 pm

Member cost:

First family member         $36.00/month

Second family member    $28.00/month

Third family member        $23.00/month

(or $7 per class)


*All Karate participants are required to be YWCA members.

For more information and photos of our classes, see our FaceBook page at https://www.facebook.com/ciskarate/

 

 

Personal Training

 

Personal training is available for YWCA Pekin members! A personal trainer is available to work one-on-one with individuals. The instructor will plan and guide you through various workouts and activities. Each session is one hour. 

 

Member cost:

1 session        $35.00

5 sessions      $150.00

10 sessions    $275.00

20 sessions    $500.00

Call us at (309) 347-2104 to schedule your appointment.

 

 

Fitness classes

We offer a variety of fitness classes for all ages and fitness levels.

Non member cost:

 $10 per class

Member cost options:

$5 per use​

10 punch pass - $50 (allows access to cardio/weight room, pool & fitness classes)

Annual package - (allows access to cardio/weight room, pool & fitness classes)

     Youth (ages 6-17) - $240 

     Adult (ages 18-59) - $420 

     Senior (ages 60+) - $360 

**One year contract is required for packages.

Yoga Strength

 

A means of exercising, stretching and freeing the body so it can be a healthy and vital instrument of mind and soul. You will experience elements of Hatha (Power) and Ashtanga Yoga. You will also be able to drive further into the mind-body connection with the added feature of mat work Pilates.

Classes are offered

Monday & Wednesday                   5:00pm - 6:00pm   

Thursday                                         5:15pm - 6:15pm

Mind Fusion

Strength. Confidence. Flexibility. Mind Fusion, takes the best from yoga and Pilates and combines them into one fusion class. Designed to relax the body and mind with peaceful music and invigorating movements. The focus of this class is on core muscles, lower body. 

Classes are offered

Tuesday & Thursday                       9:15am - 9:45am

SilverSneakers® Classic

Designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seated exercises and standing support and class can be modified depending on fitness levels. Other equipment such as hand weights, stretch bands, and SilverSneakers balls are used for resistance. For more information on eligibility visit www.silversneakers.com or call your insurance provider. 

Classes are offered

Monday, Wednesday & Friday       9:15am - 10:00am

Monday, Wednesday & Friday      10:30am - 11:15am

**There is no charge to eligible members of Humana’s Medicare Advantage Plan, Optum Fitness Advantage, and AARP Medicare Plans for our SilverSneakers Classic class.

 

All YWCA members can participate for $4 per SilverSneakers Classic class.